Are your children’s vaccines up to date?

Set a reminder

Please or to access all these features

Sleep

Join our Sleep forum for tips on creating a sleep routine for your baby or toddler. Need more advice on your childs development? Sign up to our Ages and Stages newsletter here.

Stop breastfeeding to help baby sleep better??

7 replies

ZackyM · 09/05/2021 16:25

Hi Everyone,

My LB is now 10 months and I have exclusively breastfed him up until now. He’s now taking a bottle in the day but is so reliant on me at night time and through the night. He doesn’t need milk, it’s purely comfort, he’s basically using me as a dummy. We’ve tried a dummy, comforter, teddy, my pj top but unless he has boob in mouth he screams and won’t settle. Because of this, I’ve ended up cosleeping with him which I don’t want as a long term option as I sleep really lightly and it kills my back. I’d also quite like to share my bed with my husband at some point too!

My husband has suggested I start to wean him off my boob over the next few weeks and introduce a comforter again and see if this helps. I’m reluctant to give up breastfeeding to discover this then doesn’t work and then I’m really stuck as it’s our easiest way to get him back down.

Has anyone done this and had success or has any other suggestions?

Many thanks
Smile

OP posts:
Are your children’s vaccines up to date?
pjani · 09/05/2021 16:28

Your DH takes a week off work and does all the nighttime settling. Night feeds end but day feeds can continue.

ZackyM · 09/05/2021 18:53

We’ve tried my DH settling him and baby just won’t go down with him, he’s vommited before as he’s so stressed!

OP posts:
AliceW89 · 09/05/2021 20:41

I was in your shoes - co sleeping with a permanently latched, sucking baby. It was getting progressively worse from 4 months (we decided to make changes at ~8 months as I was bordering on complete insomnia and a breakdown). I couldn’t bring myself to do any form of unsupported crying but I knew we needed to make changes. You need your OH’s support and commitment, without it I think you’ll struggle as you are the breastfeeding parent and it’s what your child has come to expect. We have two bedrooms and currently I sleep in one room with a monitor while dad sleeps in another with DS’ cot in there (attached to the bed).

Firstly, get your day routine/schedule absolutely nailed down. Have wake up, naps, bedtime and solid food within set half an hour windows and don’t deviate.

I personally wouldn’t pack in breastfeeding. Firstly, this isn’t a breastfeeding problem, it’s a sleep problem. Breastfeeding is both fantastic nutrition and a wonderful comforting tool and taking that away from DS at the same time as altering sleep would likely end in a very very distressed baby. Offer breast +++ in between food and naps during the day.

We started by OH consistently settling DS in the cot for his first nap for a week or two, to get DS used to sleep = dad. We chose this nap as it’s relatively easy to achieve and it still leaves another nap if it goes pear shaped. My OH used a shh pat method and lots of cuddles/reassurance. Despite this, there were tears for a couple of days. I took DS out in the pushchair every afternoon to ensure he had a good nap. After a few weeks I took over and did both naps in the cot. Prepare for an overtired baby at this point for a while as they adjust - we still don’t consistently have long naps now.

We then went nuclear with night times. One night we just changed and OH took DS into the spare room and settled him in the cot in there. Again, lots of cuddles and shh patting to start with. There were lots of tears - maybe half an hours worth? Next night it was ten minutes then it stopped. OH never left DS side. We were firm. If DS woke before midnight he wouldn’t have a feed - OH would settle DS, even if he was very upset. Anything after that he would have a feed. Within a week DS was down to one wake at night and actually we didn’t have any middle of the night hysterical episodes.

A lot of people will tell you to fully night wean. I personally wouldn’t in an 8 month old. DS wakes now at about 3 or 4am and he actually appears to be genuinely hungry. If I feed him he goes right back down and sleeps through until 6 or 6:30. If I don’t feed him we start the day at 4:30 or 5 with a crying hungry baby. There is a difference between your baby being reliant on boob to sleep and also respecting the fact that a lot of babies cannot go 11 or 12h without a feed, no matter what some may tell you.

Our next step is to try all of this away from dad in the nursery. I’m expecting this to be the hardest step yet, I mean it might just be now that his sleep prop is my husband’s presence, not boob - we might even go back to hourly wake ups, who knows. But currently this is the best sleep as a family we have ever had.

I hope this has been some help x

AliceW89 · 09/05/2021 20:46

*sorry wouldn’t night wean in a TEN month old

UnaOfStormhold · 09/05/2021 20:47

I think it was about this point that we introduced a bottle of expressed milk and started sleeping in shifts - it made amazing difference to reliably have a chunk of uninterrupted sleep. I think we night weaned about 2 years and fully weaned at 2.5, he finally started sleeping through regularly about 2 years after that so I am not at all convinced that stopping breastfeeding will reliably improve sleep!

Jennyfromtheculdesac · 09/05/2021 20:52

I agree I wouldn’t completely stop BF just to solve sleep issues. There’s no guarantee it will work. DC1 was fully on formula from 8 months and still woke at least twice a night for milk (downed two bottles so definitely hungry!). DC2 gradually got better with no real intervention and just stopped wanting milk at night. 18 months now and still wakes pretty often but just wants cuddles (sometimes for hours unfortunately!).

Both of mine have definitely still been hungry in the night at 8 months.

Does he settle ok at bedtime? If so I’d be tempted to put in own room from then and just see what happens? What time is first wake up? Both of mine only started to show any improvement once in their own room.

Hollywhiskey · 09/05/2021 22:04

I have two kids. One I night weaned because I got pregnant, the other is still feeding. The night weaned one restarted feeding as soon as the youngest was born lol.
Honestly if the only way you can get the child to sleep is by feeding I would definitely say don't do it - you need the alternative strategies in place first, otherwise you will get to bedtime with a tired unhappy child who doesn't know how to get to sleep without breastfeeding and it's HARD. The easiest way I have found is to get your husband to do bedtime for a while so he can figure out some other things that work - singing, reading, walking, whatever works. Then when your child knows that sleep cue you'll be able to do it too, but right now he's just expecting breastfeeding from you and gets upset if you don't provide it.
I found cosleeping a lot easier when we adapted a full size cot to attach to our bed so we had way more space and could put the kid in that. If your son is staying attached a lot of the night he may be having a growth spurt or teething - you could try using some teething gel or feeding extra during the day to see if that reduces his need at night.
This too shall pass and all kids learn to sleep in the end whatever route you as a parent choose now.
My big kid went into her own room having coslept for over two years (could have done it sooner but I didn't get round to it) and slept twelve hours straight ever since. It sounds like you're doing a great job. Hang in there.

New posts on this thread. Refresh page