Truely need some advice,
My 20 month old gone from sleeping 8/7am
Till now sleeping 8pm till midnight waking up screaming and then refusing to go back down so I either sit up all night with her asleep on me in her room on a chair or we go lay on the sofa downstairs... she awake now it22:10 and she refusing to go back down,
I can’t do this much longer
Routine before bad nights:
Awake 7am
Bottle
Play
Breakfast
Out the house park/walking etc
11:30/12upstairs nap in her cot till 1
Up
Play
Lunch
2pm to the park
4pm home
6/730 dinner bath and bed
Asleep by 8
Only thing that really changed since she not been letting me put her down we been getting up at 6am
I use white noise to help her sleep (hoover) nap time she has it on whole time
Bedtime she has it on to go to sleep then off after 35mins.
What am I doing wrong I don’t care about the waking I just wanna be able to put her back down after while
Thanks x