Any advice welcomed, I’m just about at my wits end 😓
DS is 19 weeks old. Most nights he is SO restless 😓 doesn’t necessarily wake up but will thrash about rubbing his eyes and forehead every 15 mins or so during the night. Occasionally he’ll stop and sleep nice and still for a couple of hours but not very often! The majority of the time he settles himself back down but sometimes needs me to give him a dummy or just rub his cheek or belly and he goes back off to sleep for the next 15 mins 😴
I’m a ridiculously light sleeper and he’s keeping me awake the majority of the night 😓 if I get 2 hours of broken sleep a night then I’m doing well and I’m starting to really struggle 😴😓
His daytime sleep isn’t too bad. He does 3 naps a day (morning 1-1.5h, lunch 1-2h, afternoon 1-1.5h) and usually contact naps for 2 and sleeps in his pram during our walk for 1 of them. Wake windows are around 1.5-2h. Bedtime routine starts at 6.15 - bath, massage, then either feed or 15/20 mins on his mat and then feed depending how tired he is, book(s), bed. Is always asleep by 7.30/8pm. Dream feed at 10.30-11pm then he will either wake to feed at 3.30ish then back down until 7am or he’ll just sleep through until 7. I don’t think the rubbing is being caused by being overtired.
He does have silent reflux but we’re now on reflux milk and he’s doing loads better 😊 No skin issues as far as I know. Certainly looks all clear!
Any ideas what could be causing it? 😓 many more nights like this and I’m going to be on the floor 😴😴
(Also, about DH pulling his weight - he does when he’s home but works offshore for 3/4 weeks at a time so it’s just me during that time. We have no local support bubble so handing baby over to family and napping during the day isn’t an option 😅)