Hi, sorry if this is long. Looking for genuine advice not criticism here please.
My 11 month old has always been an okay sleeper, did all or the majority of it in her cot but still woke. Recently she has had some teeth coming through and trying to walk and talk so has been in the bed with me a lot more. She’s also begun to refuse her afternoon nap. Last night was pretty awful as she went to sleep but I tried to put her in her cot three times and failed every time. The final time I thought I’ll leave her to cry it out for a little while, which ends with her doing this crying which is very similar to when adults have a panic attack (it’s really horrible to witness as she struggles to breathe and makes an awful noise). I have to stay really calm to get her back to being okay and for ages she’s doing that weird hiccupy breathing, if you know what I mean.
I don’t want her to need to sleep with me but I really can’t do the horrible crying as it is very upsetting for us both. Does anyone have any advice on getting her back to sleeping in her cot more? After teething and some development hurdles will she naturally go back anyway? Thank you for any advice!