DD is a very very active strong willed high spirited girl. She is 2.9. Her sleep has been up and down in the lockdown period etc but at the moment doesn't seem to sleep longer than 9 hours at night ..and that's on a good night!
The last 2 nights she has screamed blue murder to go downstairs and nap on sofa, I say no but give in to her eventually as she screams at the top of the lungs and the neighbours already hear us argue too much (won't talk about this here).
Last night she only slept 10:30-5:30. She has a nap in the day, I've tried to keep her awake but then she will conk out in front of the TV at 4 or 5 which makes things worse.
I can I extend her sleep at night and help her stay in her room? She doesn't 'obey' her gro clock. I do the night wake ups and need some sleep as I'm on mirtazapine for anxiety and am exhausted. Thank you.