Please help. My 20 week old baby has suddenly started crying hysterically and inconsolably at bedtimes and I just don’t know what to do.
It’s the same pattern every night - she falls asleep with no problem for about 30 minutes then wakes up and starts crying. This increases in intensity until she’s completely and utterly inconsolable and the hysterical crying can go on for up to 3 hours. No amount of feeding, rocking, shushing, patting, white noise, lullabies etc. will help settle her. It's so distressing.
She’s getting sufficient naps in the day and we make sure she isn’t overtired at bedtime. We have a consistent bedtime routine too.
She has never been one to settle easily at bedtime but was only ever a bit grizzly and could be calmed eventually. This seems to have come out of nowhere.
I’ve found being a first time parent unbelievably hard and this is honestly sending me over the edge. I thought this type of crying only happened with younger babies? Is this just a phase that will pass? How do you settle/cope with a completely inconsolable baby?