Our 7 month old keeps waking at about 4.30/5am every morning. She settles back down for another 2 hours after I go in and put her dummy back in but how do we overcome this, is anyone else going through it?
Everything I read online is make sure they aren't sleeping too much in the day or make sure they're sleeping enough in the day it's all a bit of a contradiction. She's never been the best sleeper I'm just wondering if anyone else has this or if it's just her and we need to deal with it!
Her naps are always a bit all over the place in the day and she is still on 3 a day. Sometimes she naps well and sometimes terribly. Regardless of that she still always seems to wake at 5 and need resettling and then will sleep for another few hours! 