My 12 week old currently takes his daytime naps in his Moses basket in the living room or I take him for a walk in the sling.
Do I need to start putting him in his crib upstairs for daytime naps now? Should the room dark or light for naps? I thought I would mimic bedtime but I’ve read it messes with their circadian rhythm so daytime naps should be in day light. I’m a bit confused!
For context, we haven’t started a bedtime routine yet but will be doing that from next week. At the moment, he goes to sleep downstairs, I go to bed then my partner brings him up a few hours later.