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5 month worsening sleep regression

2 replies

Peewinter · 01/05/2020 07:31

Hi all, I'm looking for a bit of advice about my 5 and half month old. She is an absolute delight during the day, really lovely, engaging and seems to be developing well. Her naps in the day seem to be ok as well, going down drowsy, self-settling and naps for about 45 minutes (which seems to be her sleep cycle). But over the past 5 weeks her night sleep has slowly deteriorated Sad.
My DH and I now realise how lucky we were, but she used to sleep pretty much through the night from 2 months to 4 months, occasional waking up for a feed. But she has slowly regressed to waking twice, then waking three times, then waking every 2 hours, now to waking up every 45 minutes. Added to this, she now seems to hate going down in her Chicco crib.
We have our bedtime routine: massage, change into PJs, read a book, then lullaby in our arms until drowsy, then down into the crib and she's asleep (though for the last 2 nights, she's woken after 10 minutes...) But then like clockwork she's awake after 45 minutes. She seems to wake initially by grunting then hands up to her eyes as if she's trying to settle herself, but then comes the inevitable cry. As soon as we pick her up, she is settled and asleep on our shoulder. And then from this point it's a massive difficulty to get her to sleep in her crib again. We'll put her back down and it's pot luck if she stirs immediately, after 2 minutes or after 5 minutes. Rarely she does go down, but then it's only for another sleep cycle of 45 minutes and then it's start again.

OP posts:
Peewinter · 01/05/2020 07:31

We have sometimes given up trying to put her down and just let her sleep on us, whilst we watch something in the bed to stay wide awake, but then again, like clockwork, she stirs after the magic 45 minutes.
We self settles in the day for her naps initially, but getting her down awake in the night is impossible (as she's asleep and calm as soon as we pick her up). We've tried the PUPD method, but after 30 minutes of trying it gets pretty demoralising and she ends up sleeping on us in bed.
The lack of sleep is really starting to get me down, and I can tell it's starting to get to my DH, even if he won't admit it Blush. I had some issues with mood after the birth, due to some complications, but that was all so much better. I'm really worried that if this carries on that my mood is going to drop again. And I've seen from my friend's little boy, that this can go on for months...
We are just about to start trying co-sleeping to see if this helps at all, and have also just bought a cotbed. And I know that she's got lots of stuff going on with developing and teething, but does anyone have any advice or experience to help us get through this?? Or do we just have to ride it out and hope she gets better? Is giving up trying to put her down in anyway going to be affecting her going down in the crib? (I've read various differing opinions on this, but feel that she's only a little baby and she might just want her mum or dad).

OP posts:
popgoesperfection · 02/05/2020 00:16

Sorry, I have no advice but just want to say your not alone. I'm currently sat rocking our 5 month old back to sleep for the hundredth time tonight. I'm utterly exhausted and can't see the best way to deal with the night wakings. We also have a next to me but like you, he would rather sleep with me. I'm not sure what to do, I like my bed to myself (do sleeps in ds1 room since we had the baby) but I also like and really need some sleep!!!

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