For the past 5 weeks I've been awake most of the night tossing and turning.
I take mirtazapine which have sedatives in and generally get a decent nights sleep with theses
Recently found out I was pregnant and when I spoke to the doctor he said lack of sleep could be due to my hormones.
I'm getting that desperate for some sleep I'm tempted to take two of my mirtazapine but I'm worried about any side effects.
Not really sure what to do.. my doctor won't give me sleeping tablets but I just don't know what to do anymore.
I've tried taking hot baths, lavender spray, horlicks / hot chocolates before bed.. everything!
Please tell me I'm not the only one and pleeeeease give me some tips and tricks to help me get a full nights sleep.