Oh god yeah, I felt so alone at first. I am part of an NCT group and they all go to baby groups and stuff and I'd just be thinking my baby would scream through them all if he needed to sleep (which he always would as he could only last an hour!) It just took time for the naps to lengthen, I noticed once he was napping regularly (just 20 min ones) they started getting a bit longer (up to 30, then up
To 40) I think it was because he was better rested, not overtired and therefore could nap a bit longer.
We definitely had a routine, at the beginning I'd say it went something like the following:
Woke up 6:00 have bottle
First nap started 7:15 (slept 30 mins)
Woke at 7:45, play and another bottle at 8 (he fed every 2 hours back then)
Second nap started 9am (slept 30 mins)
Woke at 9:30am, play and bottle at 10
Third nap at 10:45 (slept 30 mins)
Woke at 11:15, play, bottle at 12
Fourth nap at 12:30 (slept 30 mins)
Woke at 1pm, play and bottle at 2
Fifth nap at 2:15 (slept 30mins)
Woke at 2:45 and play
Final nap at 4pm (though this one wasn't always possible, it's the hardest nap to get!)
Wake at 4:30, play
Bedtime routine starts at 6, bottle at 6:30 and bed by 7.
I know that sounds absolutely mental in terms of the amount of naps but it's what kept him from having a meltdown!! But then after a while the naps lengthened, as did his awake time so now we have 4 naps a day (1.5 hours, 1 hour and 2 x 30 mins) and his awake time is 1.5-2 hours between naps (he is 5 months this week). It feels so relentless constantly getting him to nap, but it improved over 2-3 weeks and now things are SO much easier. I really recommend persevering with it, dedicating yourself to it for a couple of weeks and do what you can do get him napping and it will get better!
Do you have a routine at the minute? When does he wake up/go to sleep etc?