I’ve posted about this before but feel I can better describe what is going on now.
My ds is nearly 14 weeks and since about 7 weeks or maybe even earlier he’s had a restless night after his first feed. He sleeps well for 5-6hrs from bedtime (which we are gradually pulling forwards, now 8.30pm but will be bringing more to 7.30 eventually). But from after his feed (2-3am) until the morning he is restless about every 45-60 mins which I know is a sleep cycle. Often he will toss and turn for a few mins then go back to sleep but others he will be restless for hours. Nothing I do seems to help (have tried picking up and resettling, hand on chest, shushing etc). He is rocked to sleep (working on reducing the amount) and use dummy to put him down but remove it soon afterwards before he is fully asleep.
The last four nights he’s slept more deeply and only started being restless about 6am and thought perhaps we’d cracked it with an earlier bedtime but was restless since 3am again last night.
He has four 45 mins naps during day about 2hrs apart but his first nap can sometimes be only an hour or so after waking. We’ve had a bedtime routine since about 8-9 weeks
I’m worried he not getting very restorative sleep in the latter part of night and wondered if anyone has similar experience or advice on what we can do to help?