DD is 5 months and has no sleep routine, no set nap times. She has slept through from 6 weeks. She has a pattern of sorts, usually falls asleep between 8 and 10 and then wakes up around half 8, has a feed then sleeps half 9 to 10ish, plays to a feed at 11:30/ 12ish then will sleep on me for a bit then is mostly awake until about 4, has a nap and then we have been trying to bring her bedtime forward bit by bit (last night she was asleep at 7)
I keep being told I need to sleep train her, put her down at x time and walk away, make her nap at certain times. But I find it so hard. She sleeps through the night so is less interested in sleep during the day so I put her down when I see she is tired and don't force it. Am I doing it wrong? I am a ftm and feel I'm being judged for not having a set routine and that I'm doing a terrible job.
I'll be returning to work in Feb and am panicking that my relaxed style at home will bite me in the arse! 