It took me so long to get my little girl into a sleep routine, however at around 10 months old she finally settled into a routine of 2 x 1hour naps in the day with a 3 hour wake time. I went back to work when she turned one and it immediately fell apart.
Our weekly routine is messy, she is with my mother-in-law on Tuesdays, my mum on wednesdays and nursery on Thursdays. Monday and Fridays I take her to classes and she often falls asleep in the car so it's hard to practice sleep in her cot, the same happens on a weekend when we do family things.
Currently she is napping for maximum of 40 minutes on the three days I am at work which means she is really grizzly on an evening and when I've had days off and attempted to get her to sleep at home it feels impossible.
Does anyone have any tips on reestablishing a nap routine at this stage? and should she be down to one nap or should I keep persisting in the hope of getting back to 2 naps?