DS is still waking 2/3 times at night and feeding (BF). The last waking at 5am-ish is a nightmare to get him back to sleep and I usually take him in bed with me. Hubby usually washes and changes him when we get up at 7am to have some time together before work, but was off sick this week, so I did it and discovered a hugely wet nappy at 7am. Went through to hubby in amazement and he nonchalantly said it was quite normal. So I started to suspect this might be the reason he wakes at 5am out of discomfort. we stopped changing him at his sleepy feed at around 3 months, so his nappy has been going through from 6.30 - 7am. (He had started to sleep through to 5am from 10pm, and went through a couple of nights till 7am, but it started going pear-shaped around this time - it didn't click it could be connected to the nappy!)
the last few nights we've both blacked out the curtains and started changing his nappy again at 10pmish, when he has his sleepy feed. The wakings have started to get better, but equally, he is now wide awake if I change his nappy at 10, usually stays awake for an hour and is quite difficult to get back to sleep. i'm concerned he's not getting quality sleep this way, and am quite missing our lovely sleepy feeds, where he barely wakes up.
So I'm not sure if it's the darker room, the nappy or a combination of both. Do you think it's worth changing his nappy at 10pm? how many of you still change the nappy at 5mo+? be grateful to hear from anybody about this! (Using disposables and have tried a few different ones lately to see if any more absorbent and drier - so any recommendations for a good night time nappy?) TIA.