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Sleep

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7 month old poor sleep

5 replies

Lauren2809 · 15/07/2019 21:50

My 7 month old baby boy has been a nightmare to get to sleep recently, having to comfort him multiple and I mean multiple times once he’s in his cot before he stays asleep. He hardly ever soothes himself so we rock him until he’s drowsy or almost asleep and then put him down, sometimes he nods off sometimes he doesn’t. He’s also waking in the night and staying awake for 2-3 hours before going back to sleep. He normally goes to bed at 7, wakes around 4 to feed and then back until 6:30. He’s on 98th centile and has always needed that feed in the night. But at the moment he’s in bed for 7, it’s 9 before he actually settles properly he’s then waking around midnight and not going back to sleep until about 3am. He’s never been a great at napping in the day, he’s a bit of a power napper having 30-40 mins 2/3 times a day. Some days he’ll have a couple of 1-1.5 hour naps but very rare.

I’m guessing my question is why isn’t he sleeping?! Is this just the second sleep regression or do we need to make some changes!?

He has the same routine every night, tea at 5:30, bath at 6:30, bottle and bed by 7!

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Lauren2809 · 30/07/2019 22:40

Boost!! 😩😩

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Guineapiggiesmalls · 30/07/2019 22:45

It sounds like you’re doing everything right - putting him down drowsy but not asleep etc.

Is he exhausted by bedtime? I found that moving my baby’s bedtime from seven to seven thirty made a difference. She’s still up once, but usually only for ten/fifteen minutes and then back down.

lifeinthedeep · 30/07/2019 22:51

I’m having exactly the same problem with my 7 month old boy.

Tonight he went to bed at 8 no trouble but awoke again very energetic 30 mins later and has only just gone back to sleep at 10:45pm (and only with co-sleeping). It’s every night. He used to be so good until he was around 5.5 months and started weaning. I don’t have evenings any more as he’s always awake. I’m afraid I can’t offer advice, only sympathy.

Maniak · 30/07/2019 22:56

I think it could be in the day time naps? My DD never slept through until we got those right. Weirdly, the problem was that she wasn't sleeping enough in the day. So the trick was in the routine and making sure we put her down for those daytime naps at exactly the right time.

Also it is in the self soothing. I read a paper that babies who "sleep through" actually don't, they wake up but put themselves back to sleep.

Lauren2809 · 31/07/2019 08:13

The last few days he’s had really good naps in the day - sleeping around 3 hours across 2/3 naps. He was awake from 3pm yesterday so I thought by 7 he would be ready for bed - 10:30 he went to sleep! He was just fighting it even though he was shattered and then ended up over tired. He did sleep until 8 this morning but so draining!! Maybe I need to be really strict with a routine/schedule throughout the day.

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