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14 month old, only 9 hours at night. Advice?

5 replies

Fefifoefum · 29/04/2019 19:49

My almost 14 month old daughter has never slept longer than nine hours at night. I know 9 hours is brilliant, it’s taken us a really long time to get here and her in her cot not co-sleeping. We’re all better for it, but the 5am wake ups are getting to me.

She’s up at 5am
Nap around 9am for an hour
Nap around 2pm for an hour or so.
Then bath, story and bed by 7pm, but she’s never asleep until 8pm.

She’s then up at 5am, sometimes 4.30!

We’re at a point where we sing her to sleep, we’ve gone from only BF to sleep to now cuddles and down in her cot, she charges around and sings back for about an hour before relenting. It works, I never thought we’d get here, it was gentle and I’m glad we got here, but I’m also getting a bit bored of laying on her bedroom floor singing twinkle twinkle every bloody night for an hour! Also having to go to bed at 9pm so no real evening!

I’m wondering if it’s a nap thing? Should I try to go for one nap? But she seems to really need that morning one! Possibly because she’s up at 5am 🙄 any ideas?

OP posts:
PolarBearBubbles · 29/04/2019 19:58

Mine would still go down for a morning nap if I offered (22 months) but when we dropped to one it did help nighttime sleep. We did it at 15 months and for the first few days did quiet time/let him sleep for 15 minutes on me but not in his cot, and brought the lunchtime nap earlier by 15 minutes. He adapted within a few days and now goes from 6.15am to 1pm awake no problem.

They'll be dropping the morning one soon enough in any case so seems like there's no harm in trying it now?!

sar302 · 29/04/2019 21:19

Is It possible that she's overtired? At 14 months, she should still be getting about 13-14hrs sleep in a 24hr period.

She's getting 9 at night and 2 in the day, so that's only 11 in total. That's a number of hours short per day. That's 14 or so hours a week that she's missing out on.

Obviously all babies are different! But might be worth considering.

Fefifoefum · 30/04/2019 10:56

I’m trying for a one nap day today. She’s actually coped really well this morning without one so far. Big snack and bed soon, for hopefully 2 hours? If not bedtime at 5pm?! Ha wish me luck!

OP posts:
Overthinker33 · 30/04/2019 16:00

Mine did this, it’s shit and fortunately does pass, but came in phases for us in the toddler years. Flowers

Overthinker33 · 30/04/2019 16:01

Nothing helpful I know, just wanted you to know that there’s not always a solution unfortunately.

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