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Help please! My 7.5 month old won’t sleep

3 replies

Emmynosleep · 19/03/2019 08:40

Good Morning Mummas!

My first ever post on here, I’m sorry if this post is so long but I’m desperate for some advice / words of encouragement about our sleep situation :( I feel like a zombie and not sure how much longer I can cope! I’m miserable all the time and I feel like I’m ruining my baby’s babyhood by being so sad tired and miserable 24/7. My son is 7.5 months old. The longest stretch of sleep he has EVER done was 7pm - 1pm ( he did this for three nights then stopped) I am currently co-sleeping out of sheer desperation as I am waking up 5+ times a night, every night! My partner works 6 days a week as a scaffolder, so he has only done two night shifts since baby has been born as it’s ‘dangerous’ for him to not get enough sleep... something I’m very bitter about but am fed up of arguing over.

My baby is breastfed, eats three solid meals a day, takes brilliant day naps ( 1 x 1.5hr, 1 x 1 hour and 1 x 30 minutes cat nap in early eve) he only does this because I literally lay with him IN THE DARK, for ALL naps as I’m a sleep obsessed lunatic! If I leave him I’m lucky to get 3 half an hours a day and he is a cranky overtired mess all day and sleep is even worse at night... if that’s even possible Confused

He has a lovey blanket, dummy, white noise, black out blind... I’ve tried everything I can think off ... nothing helps. What kills me is he can SELF SETTLE he does it at night before bed... so why the hell cant he do it for naps / during night wake ups!!! I thought this self settle was the golden bloody ticket but NO!

I force myself to go to mum clubs, baby clubs, swimming... but I’m so sleep deprived that I can’t even hold a decent conversation / get any enjoyment from it. I just go through the motions. Wishing for bed time and my hour and a half of peace, before the night shift of hell begins Sad

I have no1 who will take baby for the night - grandparents etc. And I just feel like I’m spiralling into depression Sad DP leaves at 6am for work and is back at 6pm at night he barely sees the baby Monday - Friday! Saturday he does a half day and is home at 2pm... but offers very little help with DS. I’m basically a single mum!

I love my baby, he’s so cute and lovely... I adore him! but he was a total surprise, sometimes I find myself resenting him and wishing he wasn’t here Blush I’m so ashamed of these feelings... but I am really not enjoying motherhood! I don’t think I have had more than two hours straight in months. My DP tells me to nap in the day... but I don’t think he understands the level of sleep deprivation... an hours nap in the day isn’t going to make a dent in this!!! Sad

I used to be so happy and full of life, now I have nothing interesting to say to anyone. I don’t feel like me anymore. Is this normal? Will this get better? Will I ever enjoy mum life???? I don’t want to do CIO but I do think about it sometimes in desperate moments.... I just want my life back Sad

Sorry to spill my heart out but none of my close friends have babies and my mum friends all have great sleepers!! which makes me so bitter and twisted and feel like a broken record moaning to them about it as they just don’t understand Sad

I feel like a total failure and just wish this was all a bad dream sometimes.... Sad

OP posts:
Laur2017 · 19/03/2019 10:23

Hi @Emmynosleep, I'm sorry to read you are having such a difficult time with your DS. My DS is also 7.5 months and has been a terrible sleeper since birth! He's also on 3 meals a day and is breasted. In desperation I bought a baby sleep book, by Stephanie Modell, called the baby sleep guide, and I'm finding it very helpful! I'm using the gradual retreat method, because like you, I don't want to do CIO. I've almost broken the association between feeding to sleep which is helping a lot - although it wasn't a smooth ride getting to that stage! Sorry if you already said this - but can your DS take day naps in his cot? I honestly found that book so informative and it's written in a straightforward way and easy to take in.
You're doing a brilliant job and I'm sure things will get easier! :)

Laur2017 · 19/03/2019 10:23

*breastfed

SS1987 · 19/03/2019 13:42

Sorry to hear how you are feeling 😢 I’m no expert but my advice would be cut down on the last 30 min nap of the day. If he’s having an hour one nap and an hour an a half next nap I’d try to get him through to bed time with just them or just a ten min power nap if he’s really tired. Like I say I’m no expert and I haven’t got my shit together with my little girl but this is our ‘routine’ she’s nearly 8 months old. Wake around 7, nap 9.15am - 10am I wake her if she hasn’t woken, nap 1pm/1.15pm until 2.45pm hopefully then bedtime at 6.45pm. If the second nap is only half an hour i’ll then put her down for 20 mins at around 4pm to see her through till bedtime. Hope this helps!

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