We are now almost 7 months. Tried one arm then two arms out. Didn’t quite work so went cold Turkey. Not gonna lie, putting him to bed became a whole new challenge and it continues...
When we swaddled it was just a matter of seconds: swaddle, 10 secs rocking, bed, baby asleep.
Now, baby’s motor skills kick in, what mostly keeps him from falling asleep and wakes him up at night which is only natural.
How we dealt with it ?
Rocking whilst holding his both hands on his chest. When his “eyes are going” it’s the time to put him down, still holding his hands. Once in his cot, still holding my hand with his hands on his chest then gently rocking him side to side so that his head slightly rocks. He has one doudou on either side of his face, slightly touching his cheeks, his face rocks into them. Continue for 1-2 minutes. Then put his hands gently to his sides but still holding it down then gently rocking his chest. Next step to let go of his hands, stop rocking but still have my hand on his chest. When there is no sign of movement, run !!!!
This can take 1-3 minutes on a good day or 10 minutes on another day.
Sleep regression also came to us around 6 months so it was not easy but you got this !