I'm trying to strike a balance between establishing good sleeping habits for my 4 month old and still going out to baby groups / socialising with him. But I find his naps are all over the place on the days we go out, and on the days we stay home it's all I focus on. I try to do the EASY routine and not put too much pressure on myself, but find he gets overtired when we're out (even with plenty of opportunity to nap in the car or pram). How do others get the balance right? Any tips would be great thank you!