How do you tell when it's time to drop a nap? And how do you go about doing it?
My DD is 7mo and used to sleep 7 to 7 but has recently been waking fully at 5/6 a.m. Today she woke at 4. We put her down around 7pm usually though she seems fretful from earlier- if I try to put her down at six though it tends to take until seven for her to actually sleep. She has three naps a day- 1hr mid morning, 2 hours at lunch and half an hour ish at between 3 and 5, but putting her down for this last nap is getting harder and she fights it a lot. I have tried skipping the afternoon nap altogether, but then she is exhausted by half five. If I put her to bed then, she is wide awake by eight and won't go down properly until ten!
Thoughts?