My 6 month old has started waking up between 2.30-4am and isn't going back to sleep for 2 hours. He isn't distressed, just wide awake. I go in and hold him without interacting or soothing him but he will just happily look around the (dark) room or chat. If I try and put him down he cries and becomes very distressed which will then take longer to calm him down. He falls asleep on his own at bedtime (7.30pm) and self soothes during the night before this wake. After about 2 hours he falls asleep in my arms and I can put him back down in his cot where he'll sleep until 6.30-7am. He usually has 2 naps a day which can vary from 30 minutes to 2 hours (at 10-10.30am and 2-2.30pm) but this doesn't seem to affect the split night. We don't tend to do a MOTN feed unless he' very distressed and I can't calm him down.
Has anyone gone through something similar? What worked for you? Can anything be done or is this just a developmental thing? TIA