Did you ever use a dummy?
No, she was a total dummy refuser, tried multiple times but she spat it out the second she realised there was no milk coming out.
How old was your baby when you started this? And how long did she tend to take of the parting before she fell asleep?
We started at 5.5 months. First couple of days, we had hardly any resistance. Day 3/4, we were with her 45mins or so settling her but she never got really worked up fortunately for us
Was there a reason you did the naps in a pram first rather than straightaway in the cot, and how long before you tried in the cot?
We were advised to do this initially to break the overtired cycle as she was chronically overtired. An overtired baby will always respond worse to sleep training and protest more so by napping in the pram during the day, we had maximum chance of success putting her down in the evening when she was just the right amount of tired and had highest sleep pressure.
Did you have to stay in for all naps for a week to get her used to taking them in the cot?
If I remember right, we had the morning nap on the move twice and lunchtime once in the first 10 days. Long term, I was advised to aim for her to have her lunchtime nap in cot and go sleep on time in her cot 5 days out of 7 each week. Other 2 naps on the move were fine
And, did she sleep.for the 2 hours for the lunchtime nap without waking midway?
No not always, we would go in to resettle her. She would wake after 45 mins then once resettled at that point, she would sleep for the rest of the nap. As her 45 min wake was so predictable, we would go in just before that and pat her before she stirred until back in deep sleep.
what did you do if she woke up before 7 and wouldn't go back to sleep?
I was advised to put to sleep early for the morning nap and allow her to catch up then but not to make a habit of this as it would encourage regular early waking. If she was constantly waking early, I was told to give her a bridging nap of just 15 mins to get her through to her normal morning nap time. Tbh neither of these worked for me when we started to get early waking after the clocks moved in the summer - I eventually moved her routine to 8am-8pm when she was around 8 months old which helped a lot but by then we were out of the overtired non-napping cycle.
Overall I would say the training was successful in that we managed to teach her that sleep was non-negotiable and she had to nap - but we certainly weren't immune to developmental leaps and regressions like I've heard other describe. We had lots of times when we would be up regularly and patting her in the night in the first year but this didn't bother me if she was happy and not overtired. She's slept through consistently from 14 months and not needed resettling at all unless unwell from then