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How to get my 16 month old sleeping through the night?

4 replies

Acd10 · 29/11/2018 09:53

So my dd has been sleeping 12 hours a night pretty much since she was 11 months old, (with the odd restless night due to teething). So the other week she was quite poorly and needed comfort in the night due to having high temp. Since being fully recovered all of a sudden she waking once, twice sometimes three times through the night mostly around 1am, 3am and 4:30 am. Her bedtime has always been the same and nothing has changed. She has all her teeth except for the back molars which shouldn't come in for at least another 8 months however her canines erupted a few weeks ago and not fully down. She has been waking like this for almost a week now (a week and a half if you count when she was ill) and it's really taking its toll on dad and myself as well as dd as her nap is being effected due to her being up to start the day from 6ish not 7:30 like normally.
When she does wake I let her whinge for a few mins to let her get herself back to sleep, most times I have to go in to her and lie her back down. I do not give her any attention and leave the room (like a ninja). Guaranteed when I have lay her down she starts whispering "hiya" or "dada" which is so frustrating as there is nothing wrong with her! Does anyone have any idea what is causing her to do this and how I can get my dd sleeping through again? I'm terrified this is forming into a habit and I won't get a full nights sleep again! Does sleep regression happen at this age? Is it her teeth or she simply pushing it? I just can't leave her crying it gets her far too upset and she won't settle herself then. Is she afraid of the dark now? Apologies for the long post but thought best to give the full picture. Thanks in advance!

OP posts:
PhaLANge · 29/11/2018 10:06

I think sometimes they just go through these phases, for any number of reasons and you just have to ride it out. I know it's frustrating but it won't be forever. She will eventually settle down again. You could possibly look to reduce her day time napping or perhaps she needs more food in the day now? But I would keep everything the same for a couple of weeks firstly as this may well be a phase that just passes. You're doing all the right things.

Acd10 · 29/11/2018 11:57

Thank you for the reassurance, I hope it is just a phase. I do not cope with lack of sleep as much as the next person and being such a worrier I wasn't sure if I was missing something? We have tried lots of things because we thought it was because she was leaking in the morning (upped her nappy size, gave 1oz less milk before bed), tried giving her more food as her chosen portion sizes have reduced since she was better so tried giving her oat bar to help keep her full with milk last night, still no change. Her day time naps have always been an hour max, she only had 20mins yesterday and fell asleep on the bottle at normal bed time and still no change. I'm hoping you are right and its just a phase or I have some adapting to do! Hehe!

OP posts:
PhaLANge · 30/11/2018 14:03

Don't worry, I know the interrupted or lack of sleep is difficult but it's not forever that they are like this, they soon grow up too quickly, soon enough she'll be a teenager and you'll be struggling to get her out of bed! We're all just doing our best, trust your mum instincts. I have three and all their sleeping habits as babies were varied, from being perfect with no problems at all to being a complete nightmare! They are all different just because some children respond well to certain methods, doesn't mean they all will. The thing that didn't change is that they all eventually settled, just be consistent Smile

crazycatlady5 · 04/12/2018 20:47

You wait until they’re developmentally ready to do so on their own.

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