My DS is almost 13 weeks old and up until this week was sleeping quite well at night, up to 7 hours in a row. However, this past week he has only been sleeping up to 4 hours then waking regularly waking every hour or 20 mins and needs settling again! He's also starting his days at about 5am, whereas before that it was between 6/7! Is there any way to get him to sleep longer in the morning? Just wondering if this could be the 4 month sleep regression hitting early? Or just a growth spurt? Also he's EBF! Any advice please!
Thank you in advance :)