Hi, any advice on how to introduce regular napping to minimise risk of becoming overtired? My 7wo barely naps during the day, she becomes fussy and overtired then it gets past point of settling to sleep. She will currently only really nap on me during the day usually after a feed but this isn't frequent. If i try to put her down when asleep she wakes up. I try to put her
down to nap before she is asleep but she won't settle, she seems to hate being laid down flat. We have a bath on an evening with hope or then settling down but again it takes hours and she won't settle appearing overtired. We currently need to rock or breastfeed her to sleep.