Early morning wakings have been killing us for 3 or 4 months now.
He’s 12 months old and goes to bed at 7pm ish. Our day starts at 6am.
But he always, always wakes up between 4am and 5.30am and it’s killing me. Because I have to get up at 6 anyway, the last thing I want to be doing at 4.30 is spending an hour trying to get him back to sleep again. It’s been going on for months and I’m exhausted. He’s not hungry (won’t breastfeed) - he’s just awake.
I’m on my own this week and tried switching him to one nap in the day instead of two. But it anything it’s made it worse - he woke up at 3.30am yesterday and it took me an hour to get him back off and then another hour of me lying there awake and then he woke up for the day anyway at 5.30.
Now he’s been awake since 4.30am today and I brought him in bed with me to avoid spending an hour stood over the cot, but he’s been a total nightmare thrashing around and chatting and neither of us have slept.
If he does it tomorrow I just want to leave him, because nothing I do will make him sleep, but he will scream and scream and scream and it will escalate.
His room is pitch black by the way. We live in the Middle East and the sun isn’t even near coming up at 5am.
I’m at the end of my rope.