Will try and not ramble here just have a couple of issues. DD has only ever slept through twice. Between about 4 to 7 months though she only woke once for a bf I would be happy with that. If she's not ready to sleep through yet that's fine. However it has now slowly crept back up and last night was particularly bad every two hours. She is teething so could that be the cause? I do not want to do controlled crying.
Also now this is my own fault we got into a bad routine of her staying up till 10pm. She just would not go to sleep and in the end I gave up as it actually worked out well. She didn't get up until 10am so it meant I could shower, have breakfast, clean the house etc. However I am going back to work soon and this needs to change as she won't be able to sleep in. I was given some good advice about slowly getting her to sleep 15 minutes earlier every few days. This seemed to be working, we have managed to get her bedtime to 8.45/9pm. However, it seems to have stopped working as we now can't get her to sleep any earlier. When we try it often back fires and she fights it that much she ends up going to sleep later. Also this seems to have caused some bad habits. In order to get her to sleep I have to pretend to be asleep next to her cot. She then wants to touch my face often nipping me and pulling at my ears, lips (it actually hurts) I move her hands away and she gets upset and starts sitting up.
Please has anyone got any advice besides controlled crying about any of the issues? Thanks