Hello internet,
Sorry for long post.
My 7 month old has been waking every 45mins-1.5hrs since he was 3mo and it’s taking a toll on my mental health. I dread nighttime and I’m absolutely miserable. Very very low - I take anti-ds and do CBT but it’s not helping anymore.
I’ve tried everything over the months - we have a good bedtime routine, he’s down drowsy but awake and has white noise but he screams and screams when he wakes up.
We’ve also tried formula top up after bf, co-sleeping (which makes him worse weirdly), dummy, slings, shush pat/PUPD - everything. He generally only wants to bf every 3 hours over night - the other wakings are just random screamathons - he doesn’t want to eat.
We did Ferber for a week which improved things slightly but it’s gone back after travelling to see family and I don’t have it in me to do it again, I hated it.
He has a pretty good nap schedule if we’re out and about in a car but will only do 30–45 mins in the sling or cot.
In the daytime he’s very happy, alert and hitting milestones.
Has anyone gone through similar? When will this change? I can’t cope anymore and feel like a total failure.