My 24 month old has been sleeping through for months, but always a problem napper. Since May last year, on the advice of my health visitor and to improve my pnd, I have been getting her to nap by going out in the car or pushchair.
I am now expecting DC2 mid May, so I can't maintain the car naps when I have a newborn. I tried to get her napping in her cot, but every day for a week involved lots of crying and struggling only to get a 25 min nap on me and then waking grumpy. It was affecting my mental health again, so I gave up trying and resolved to let her just drop if she wanted to.
For the last 4 days, she has not napped at all and has managed to keep going with just an hour of quiet time watching TV with me. This is all very well, but she has also started waking at night and not going back to sleep for 2.5 hours. Exhausting at 7 months pregnant.
I think she is waking because she is going to bed overtired and still needs a nap, but how do I make this happen without going back to making special trips in the car every day???
I would really appreciate some help please.
Thanks.