My dd is 15 weeks old and we seem to be in a vague routine of 1.5 to 2 hours awake time between day time naps and then bathtime routine starting at about 6/6:30pm and down by 7:30pm. However, everyone keeps saying to me that it's not recommended for lo to have a nap after 4pm or 5pm....how on earth am I meant to keep her awake from 4pm all the way through to 7:30pm???? Am I misunderstanding something here? At the moment she has her last daytime feed at 3pm and then goes down for a nap at 5pm so that she doesn't have complete meltdown at bathtime....and from her bedtime at 7:30pm she sleeps until 2am-ish and then up again to start the next day at 7am. So to me I think it seems to be working, but just wondered why people are so concerned about this late nap?!?!?!?