So my DS (14 weeks) has been a serial catnapper since 8 weeks and frankly had been driving me to despair as he really needs his sleep or gets utterly hysterical.
We recently had to unswaddle his as he is close to rolling from back to tummy and likes to practice this in his cot at night. I don't think this has actually affected him that much, aside from the fact he sometimes plays with him dummy and pulls it out, which upsets him.
DS seems to be making slight progress towards linking his sleep cycles. He stirs and cries briefly at the end of cycles (and sometimes mid cycle) BUT he wants to keep sleeping - which is an improvement on the bolt awake behaviour he used to do after a cat nap.
He seems to be waking for his dummy. The last few nights, he's been up almost every hour from 1am. He only feeds twice and isn't hungry. Instead he just had a kick about for 15-20 mins, then a grizzle, then he wants his dummy and goes back to sleep.
We know now is the time to decide to either keep the dummy or ditch it. We had decided to keep it as overall we felt it was helping him soothe himself better. We were resigned to dummy replacements until he's old enough to do it himself - but we hadn't expected hourly night wakes!
Could the dummy actually be hindering him learning to link his own sleep cycles?
If you chose to keep the dummy, how did you get through this stage?
Things we have done
- Introduced a comforter so he has something to do with his hands rather than pull his dummy out. This had mixed success but he does seem to be using it a little more and pulling out the dummy a little less
- Attached dummies to the comforter (like a Sleepytot). I know he's too young to replace the dummy yet but thought he might at least play with these dummies instead of the one in his mouth
- Leaving him just a few mins to grizzle and give him a chance to resettle without his dummy (he nearly did it today until the startle got him 😞)
We are loathed to ditch the dummy as it soothes DS (he refused to latch when upset, also doesn't really settle for cuddles), but also don't want it sabotaging his sleep. Not sure which way to jump....
DS has also given up napping on the go. Will nap briefly in car seat, pram and maybe sling but wakes too soon and generally ends up overtired. Am prioritising his naps as I'd rather have him rested and happy, but feeling a little under house arrest as he needs to be in his cot. But I suppose that's s problem for another day.... (plus, the me of 4 weeks ago would have been delighted to have this problem as he wouldn't sleep for more than 40 mins at a time, and now is managing 2 hours some days albeit a bit broken up)