Hello,
We’ve hit the 4 month sleep regression and it’s wearing thin.
Everything I’ve read says to teach them to self soothe and put down drowsy so they learn to fall asleep but I cannot put DS down without him full on crying.
When I pick him up he falls back asleep, put him down and he cries. It just repeats with me making repeated attempts all through the night.
I have a cot right next to me in bed as I cannot co-sleep as he won’t tolerate being put down in my bed either and it’s not a route I would like to go down. DH is a very heavy sleeper so I don’t feel safe doing it.
How do I get him to self soothe as he won’t lie down calmly.
He has numerous naps throughout the day (around 5) although these are only around 30mins/hour at a time.
Please help I just don’t understand how to get him to self soothe.
Thank you