Hi, a few quick questions for you. DS will be 13mo next week. He usually has one morning nap from 10-11:30 and one afternoon nap from 16:00-16:45 (approx times, length of nap pretty much consistent but actual time of the nap may vary +/-30mins). Evening involves dinner at 6pm, wind-down from 6:30 and bed between 7-7:30pm. Wakes 6:45ish most days.
For the last month he has not gone down easily for his 10am(ish) nap and now 4/7 days he now goes down any time from 9:30am to 11:30am (sleeps for 1.5hr).. and depending on when the morning nap happens it has a knock on affect in the afternoon. If he goes down after 10:30am there is a VERY high chance he will not have a nap in the afternoon. So then his dinner time is brought forward to 5:30pm and bed at 6:30-7pm. Wakes at 6:30am.
Is one nap of 1hr20-30mins in the morning enough sleep for a 13mo in the day??! How do you make that transition from two to one naps? He never seems to sleep past 1hr30mins, so it's very unlikely he'll have one long nap of 2-3hrs at lunch time.
Finally, about bedtime sleep. Even after several efforts at cc ds still fusses before going into the cot at night. Our current routine (has been around for 2months+) involves lots of hugs and lullabys in rocking chair for 10-15min and then into cot, he fusses, then quiet shhhhh-ing from me all the way to the door (takes another 10+mins). Some nights crying once we're out the door. Is this 'good' or can we get it better?? (ie. wishful thinking on my part!) TIA