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Help with 5mo sleep! (I'm desparate)

9 replies

Babooo · 30/08/2017 20:37

Hi everyone this is my first post to mumsnet I need your Help! My little girl used to be a pretty good sleeper, at 3 months she was waking twice a night and settling no problem. She's now 5 months and for the last couple of months sleeps gone to pot.
She'll go to sleep ok after a bit of fussing but wakes up every half or or so because her arms and legs start thrashing about in her sleep. This goes on through the night. It got to the pint where I was standing over her cot for up to an hour after each waking holding her still so she could sleep. The last few weeks I've resorted to co sleeping which gives us more rest but isnt what i want long term. Has anyone else had this problem? Do you know what causes the thrashing about? Or how to stop it? I thought it might be due to her learning to roll or something but it's gone on so long now I'm beginning to wonder if it'll ever stop? I'm really desparate as tonight she's been in bed for an hour and a half but woken 4 times already 😭 I don't pick her up when she wakes just guve her the dummy and gently hold her still until she goes back to sleep. Feel so sad for her that she's not getting proper rest it can't be good for her. She's ebf and doing great apart from this issue. Any advice is much appreciated!

OP posts:
LapinR0se · 30/08/2017 20:39

Are you holding her until she falls asleep then putting her down?

lightcola · 30/08/2017 20:45

Have you tried giving her a teddy/comforter to cuddle? Does she sleep in a sleeping bag?

Babooo · 30/08/2017 20:52

My flat is quite warm so she's be too hot in a blanket atm 😔

OP posts:
Babooo · 30/08/2017 20:53

I hold her until she's calm and sleepy then lay her in the cot to fall asleep. Sometimes she will fall asleep feeding though.

OP posts:
LapinR0se · 30/08/2017 21:19

Ok good she needs to ideally fall asleep in her cot.
What temperature is it in your flat and what is she wearing? It sounds like she is startling over and over

Wattonearth · 30/08/2017 21:26

I believe they normally grow out of startle reflex by 6 months but it might be worth trying a love to dream swaddle... like a sleeping bag... 1tog so quite thin. Or it could be 4 month sleep regression.
I had something similar with my DS.. and by 6 months by after about 2 months of waking every hour we did some gentle sleep training so and after a few weeks he was able to settle him self to sleep and re settle himself in the night too x x hope things improve sleep deprivation is so tough xx

LapinR0se · 30/08/2017 21:32

You cannot start using swaddles after 12 weeks. No swaddling.

Wattonearth · 30/08/2017 21:39

its essentially a sleeping bag which keeps arms next in....
www.jojomamanbebe.co.uk/love-to-dream-swaddle-b1687.html
Suitable until 9 months so yes it might be worthy a try it has been great for my 5m DD x

FATEdestiny · 30/08/2017 22:25

Is this a duplicate thread? I'm sure over just read something very similar. Anyway, a tightly tucked in sheet may help calm flaying limbs.

I used to tuck a cot sheet widthways across the cot (over baby in sleeping bag, reducing clothing appropriately) rather than lengthways. It means you can tuck it in all the way under the mattress quite tightly.

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