We have an early riser. He also goes to bed early so can't complain. Just keen to see nap routines for anyone in a similar position. Really seem to struggle with nap timings and just when we think we've cracked it they go to pot!
He is 11 month and generally goes to sleep with no problems. Naps in cot every day, too nosy to generally nap out and about. Naps anywhere from 40 mins to 2 hours at a time (very rarely get the 30 minute naps anymore and we have had a couple of 3 hour naps in there). Has 2 naps a day. Will not take a third nap what ever we do, even though I feel he still needs it some days.
I know we are quite lucky because he generally sleeps through the night from 6-5. But the randomness of naps which makes a very tired boy come 4ish is taking its toll.
First nap always seems to fall around 8/8.30 depending on what time he gets up (used to be 6-6.30 some days). He was doing a 90minute-2 hour nap at this time, but it is really varying in length (generally 40minutes if he has been up early and wake time has been stretched). So then I never know what to do about the second nap. If I do an earlier nap at 11/12 and it's only a short nap, it leaves a huge wake time before bed (which I'm pretty sure leads to earlier mornings the following morning). It also clashes with lunch time. I've tried scheduling it around the same time every day. I've tried going by tired signs which he very rarely shows. And I've tried going off a certain amount of wake time. I've tried earlier second nap and trying for a third nap but he almost always refuses this. Taking him out for a third nap in the buggy doesn't work. And driving in the car doesn't always work and isn't practical with a 3 year old in tow. I'm pretty sure he is ready for 2 naps a day because we can be in the car for an hour or so later in the day and he still won't drop off. It's just getting the naps to fall at the right time during the day with nap lengths being all over the place that I am keen to see what other people do.