My dd, aged 8 has generally always been a good sleeper.
But the last 6 weeks ago this has all changed.
She either struggles get to sleep, and is terrified, sobbing and scared, buy says she "doesn't know why" when you ask her, or she wakes up absolutely sobbing and terrified.
She was at one point too scared to sleep alone so for a bit was sleeping on the floor on a pull out chair bed, in her older brothers bedroom, he is 9. This is something they do on weekends, as they love having "sleepovers" but for a few nights we were doing it mid week just so she felt better. But one night she woke up terrified and sobbing, so I fetched her and brought her in with me. And it is not something I feel is fair on DS to continue.
We have tried encouraging her to sleep in her own room, but she just breaks my heart by how terrified she is. She has her usual teddies, a night light, a cushion thing that lights up. And if we do manage to get her to sleep in her room, she without fail wakes up sobbing and I have to go fetch her as she just lies in bed sobbing away.
When I try and discuss with her what is getting her so terrified, she denies having nightmares, and says her brain is just filled up with thousands of things, so many that she cannot say what is actually scaring her.
It is getting to the point we are all just so tired, even Ds aged 9 as her crying wakes him up and he gets upset and wants to comfort her also. We bring her in with us, and she will fall asleep once settled, and calmed down when with us, but then of course myself and DH do not really sleep.
In the day she is her usual chirpy self. I am thinking to ask her teacher tomorrow if anything has changed at school, although DD says no one at school has said or done anything to upset her.
Tbh, we are just stuck as to how to go on from here. I hate seeing her so upset but we cannot go on with so little sleep for much longer.