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16 month old co-sleeping

5 replies

AmnesiaSocks · 08/06/2017 17:06

Hello All,

I have a 16 month old daughter and we co-sleep. DH is currently in the room that was supposed to be/will eventually be hers, so it is just the two of us.

She slept through the night from 3-6 months but at 6 months it was like an alarm went off and she has not slept through since. She will shuffle about the bed and cry at various times of the night. She drops off very easily at night but is disturbed for a lot of the night thereafter.

Get her out of the bed! - I hear you cry :-). If only. I have tried gentle sleep training with her. I stay in the room and put her back into the bed to sleep when she reaches for me. She cries and cries and then vomits. I have tried the more hardcore method, leaving the room but she became hysterical very quickly, cried, vomited and on the last occasion she shook. She was on her own for approx 2 mins but she was that afraid she was actually trembling. I cannot and will not put her through that again.

She also becomes distressed if I put her in the cot, which is gathering dust, next to the bed.

To give you the full picture she is not a super eater some days, but is generally quite good and she is a content, happy, curious and energetic girl during the day who has no problem wandering around the house without her Dad and I. She also potters around the childminder's house on her own with no issue.

I suppose I am after two things please?

  1. Does anyone have any suggestions how I could help her sleep through the night, or at least waken less frequently?
  2. Please tell me she will sleep on her own at some stage even if I don't interfere.

I realise that this is the rod I made for my own back but any suggestions or help much appreciated.

OP posts:
FATEdestiny · 08/06/2017 18:26

I have tried the more hardcore method, leaving the room but she became hysterical very quickly, cried, vomited and on the last occasion she shook. She was on her own for approx 2 mins but she was that afraid she was actually trembling.

You need some perspective.

She will happily be in the lounge while you are in the kitchen, she can be at the childminders while you are not even there. I assume she will potter off at playgroup etc without clinging to you?

I put to you that the screaming until vomiting and trembling is total blind fury. She is angry. Very angy, furious at you for expecting something from her that she doesn't understand.

Just because she doesn't understand it fully doesn't mean it's wrong. You are the parent and adult. You do know what is best.

Realistically, at the point you are, you can make some small changes to gradually progress towards independant sleep. But it's going to be very slow - I'm talking a year or two.

Or just bite the bullet, stand your ground on the basis that independant sleep is better for her whether she likes it or not. And deal with the fury.

The Gentle Route.

This isn't going to mean own room now. Get the cot into your bedroom. Initially take one side off tge cot and wedge it up to your bed. Its an extended space off your bed then. See if you can encourage her and bribe her into it every now and again. Work on establishing her sleeping in the cot consistantly, with the whole of the top half of your bidy in the cot too, cuddling up.

This might take several months. Then extract yourself so she'll settling in the sidecar cot with just your arm around her, not cuddled up. Then work on removing that arm so she sleeps independantly, but right next to you.

Then side on the cot, but next to your bed. Arm in the cot reassuring her as she goes to sleep. Then a foot or so away ftom the bed, but still settling with your arm/hand in cot if needed. Then the other side of the room. Then..... Then then try in her own room with you teaching into the cot as she goes to sleep.

The Bite-The-Bullet Route

She's going to scream
She's going to be angry
Shes going to be utterly furious with you

Make attempts to explain what will be happening at bedtime, you may be surprised how much she understands.

At bedtime make sure she has all she needs - has had a drink, isn't hungry, has a comforter.

Follow your routine, put her in the cot standing up. Don't aim to lie her down, she can do that herself at this age. Say nan night and leave and close the door.

She'll scream. Wait for 5 mins. Go back in, don't pick up, give her an in-cot cuddle (standing up), extract yourself, say nan night, leave, close doir. Wait 5 minutes, repeat....

She may well vomit. It's quite likely - it happens a lot when children scream. No big fuss. Go in, clean up, chsnge clothes if needed, continue. The vomiting is mo reason to stop. It's a simple physical reaction to screaming, not an indication of her well being.

She might tremble. She will be furious. Just because she's (very, very) angry does not mean she knows her needs better than you do.

You just need to be sure of yourself if you do this. That's all. It will be horrendous for 3 days or so, but she will quickly accept that sleeping is going to happen in the cot no matter what she does.

Once consistantly keeping her in the cot regardless of what happens, and the battle to accept the cot as the place for sleep is over, then you can start being as gentle as you like with her. But you will need tat battle initially.

teaandbiscuitsforme · 08/06/2017 20:13

Could you put a bed/mattress in her room? Start by co-sleeping with her in her room; then cuddle to sleep and leave and cosleep if she wakes; eventually work up to cuddle to sleep, leave and then DH does any wake ups (sleeping with her); then DH puts her to bed and deals with wake ups.

This is the kind of pattern we followed when my DD was 16 months (also had to night wean). It took a couple of months but she was never upset. She started sleeping through by about 18 months!

Firenight · 08/06/2017 20:18

Yes, even hardcore cosleepers eventually sleep through and go happily into their own rooms! No crying or vomiting needed.

My eldest had his own room from 3. He started out the night in it but was free to get in with us when he woke. Being verbal he could explain that he needed a cuddle or was cold or scared and didn't want to be alone.

The 3 year old still cosleeps but mostly goes though until about 4 or 5 am now.

They do get there and is ok to cosleep if that means maximum shut eye all round.

Can your husband come back in with you? A bigger child is less at risk in a family bed.

AmnesiaSocks · 08/06/2017 20:46

Thank you so much for your replies. They are really helpful. I'll have a mull and a chat with H tonight and see which way we want to move her towards independence.
FATEdestiny, got to say that your post has given me a lot to think about simply because while I know you are talking sense, it made my stomach roll. I'll have to have a really good look at that as I suspect that is lending itself to the predicament.
It is great to hear all of the suggestions and experiences. Gives me ideas and hope!

OP posts:
cremedecacao · 25/06/2017 21:20

Have you tried a floor bed? My girl is 15months. I stay with her til she is asleep, either feeding her or cuddling her, then I leave her room. I settle her back to sleep in her bed at 12 ish then she normally sleeps til 4 or 5 and comes in with me. Could be a good bridge between independent and co-sleeping?

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