My 8 month old DS has been sleeping through pretty much since he was 5 or 6 months old. Because of that, when he won't settle, either when I first put him to bed at night or if he wakes up during the night, i stresses me out.
I get really anxious and feel as though I need to 'fix' the problem, so end up stroking his head, shushing, cuddling him, bonjella, milk (he's formula fed 2 x daily and has 3 meals a day) bringing him downstairs to break the cycle, putting his dummy in if not in already, putting his fave cuddly toy next to him and as a last resort I'll give him paracetamol.
I feel like I'm getting it all wrong by trying so many different things and really need advice on the right approach to take.
I'm not keen on controlled crying.
Thanks in advance