Dd is almost 8m. Until 5.5m we could pop her into her crib at night and she would go to sleep with her dummy no problems BUT she would only nap on me. So we started jigging her for naps and putting her into her cot. Stupidly we also started to do this at bedtime so she has completely lost the ability to go off without the jigging.
So, I am attempting gradual retreat. I have started by trying to reduce the amount of movement. Holding her to sleep and only jigging slightly when she starts to gets upset then holding her still until she goes to sleep. Redoing the gentle movement everytime she gets unsettled and then stopping again.
She still has her dummy and a white noise app.
It just took 20 minutes to get her down for a nap but I'm not sure whether what I am doing will work.
Any ideas?
Also can anyone and use me on the next step and how long before moving on to it?
Thanks