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Sleep

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Why would this sudden change?

5 replies

HerculesParrot · 22/05/2017 03:31

Why would a previous sleeper-through start waking anywhere between 1 and 3 times a night? Not for a full feed, just for a sleepy whinge or a shout - usually settling for boob, but quite quickly and obviously not hungry. Why? She had a cold just before she hit 7 months which was when this started but that's long gone and she's still up and down all over the place. It's been going on 6 weeks now.

I know 3 times a night isn't 'bad' on the context of baby sleep (I posted about this before and basically got short shrift for having previously been very lucky with her sleep. I know we were, but that doesn't explain what's changed!) I know sleep development isn't linear, but we've gone from her never missing a night through for 4.5 months (we were very lucky) to random wakings, often every 2-3 hours. WHY would this happen? And what do I do?

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HerculesParrot · 22/05/2017 03:35
  • suddenly change, obviously. Sitting here while she rolls around doing angry singing and not proofing properly.
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FATEdestiny · 22/05/2017 08:12

As you've said, sleep development in the first 12 months isn't linear. You don't mention how old baby is, I'm assuming 8-9 months? It could be:

  • cutting teeth
  • gross motor skill development (pulling to standing causes a massive backward step in sleep, likewise being able to sit erself up)
  • fine motor skill development and/Or language understanding. Not physically affecting sleep, but the mental stimulation can make the mind overactive.
  • calorie intake not keeping up with growth. Maybe it's time for a wider variety in diet and bigger portions?
  • thirst. Is fluid intake being maintained in the daytime to avoid dehydration?
  • separation anxiety starts around the 12m age, when baby who was previously happy to be left to go to sleep now wants Mummy to stay while they go to sleep.
  • moving into own room?
  • given we are now at the end of spring, could be too warm and need a cooler bedding sleeping bag / PJs
  • noise from an open window? Light mornings?

I probably could think of loads more. Mostly it's about trial an error I am afraid. But be reassured that these regressions are quite normal, so don't worry.

HerculesParrot · 22/05/2017 12:07

Ugh. I was hoping you wouldn't say that.

It could well be: her grasp of weaning not keeping up with calorie needs, recently learning to roll and sit, bloody blackout lining that apparently needs to be nailed to the wall.

I guess we used up all our good luck in those first 7 months...!

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FATEdestiny · 22/05/2017 12:26

They all sound like good reasons, im afraid.

Regarding blackouts (although the other two are more likely to be the reason, I reckon), I find back out curtains to be better than blinds. I have set the curtain track at ceiling level, much higher than the window. And made the track a good 50cm wider than the window and right down to the floor. Having such a big blackout overlap around the edges stops all light bleeding, I find.

It took me 10 years of parenting to figure that out. I wish I'd have realised sooner. I now but blackout "door curtains" for the kids rooms. They are sold singly and are around £15- £20 for one curtains, so we buy two per room.

HerculesParrot · 22/05/2017 15:47

I'm going to white tack velcro to the wall and stick the bloody things down.

This should confirm it's being caused by hunger/developmental leap, no doubt...

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