Hello.
my 4 month old has got into a bad habit of waking between 5.30-6. He used to sleep til 7am and beyond but it's gradually crept earlier. He starts to stir around 530 but with his eyes closed and then gradually gets more awake. I usually give up and pick him up around 5.45.
He sleeps well otherwise. Last night he slept through from 6.30 with one dream feed.
During the day he naps 5 times. Unfortunately he's a serial cat napper so only does 30 min naps. I've tried bouncer pram etc but still wide awake after 30 mins. I've kind of just come to accept the catnapping and hoping he learns to nap longer as he gets older.
I was just wondering whether there's anything I can do about the 539 wake ups?! I'm not sure whether I'm expecting too much and just need to go to bed earlier myself or whether I can retrain him to sleep in a bit longer!