My son is so hard to get to sleep for a nap, he's so tired but will just not give in. He's never been a great sleeper both during the day and at night! When I finally get him to nap it doesn't last long at at 20-30 minutes usually. I know he should be having more sleep in the day but I do not know what to do. Even at night he can wake up and be awake for 2-3 hours
His bedtime routing is exactly the same every night