DD is 19 weeks. Has 2/3 naps a day and gets grumpy about 6.30 at night so we do bath and feed and bedtime routine. She is breastfed and normally is asleep by 7ish. However she seems to be treating this now as another nap and is awake again about 7.45. She is then wide awake for another hour before settling properly.
We keep the lights low and stay in the bedroom in this awake time but just wondered if I should be going with a later bedtime and just letting her have another nap about 6ish?