DC3 is coming up for onths and I'm belatedly getting her into a bedtime routine. She goes down ok but wakes shortly afterwards and howls. She roots for boob, I give in and feed her because I'm knackered and its a tactical answer. But it's not a long term solution I know.
Tonight I want to start pick up put down. I seem to remember this;
- first cries, sooth with voice and hand on chest
- if she carries on pick her and soothe in arms until she calms, then out her down
- repeat until she sleeps
- use the same phrases, eg, don't worry darling, it's just time for sleep, so she learns the words
Anything else I should recall...?