So according to nearly all 'experts' the golden rule of sleep is to put baby down awake, so they send themselves to sleep. Then when they stir they can send themselves off again and have nice long naps and sleep well at night. Blah blah blah.
Well hooray, I've put some energy into this and 4 month old can now be put down awake and happily nod off by herself (with the help of white noise in the room)
Ok it's not EVERY time, sometimes she bf's to sleep, sometimes she cries and I go in and do a bit of comforting/ PU-PD.. But the point is, in general, she CAN send herself to sleep (no crying)
BUT she still wakes after 40 mins for naps and is up every 2 hours at night (after an initial 3-4 Hours max stretch at bedtime)
The only thing that settles her at night is boob. She screams if put down awake then, even after a feed. So I'm getting 1.5 hour chunks of sleep and so is she really. We are knackered and poor toddler has a tired mum all day.
So is this stupid 'golden rule' just a big fat myth?! I know about the 4 month sleep regression but she's always been like this.
I'm not ready to deal with crying in the middle of the night so I always end up with her in bed with me so we can both get some rest.
I don't really know what or why I'm asking, I'm very tired.