I'd dare to ask for a teeny bit of my evenings back after 9 months but don't know how to do it. Bf to sleep and cosleeps which works fine overnight and for naps, but I'd like some semblance of a bedtime to be implemented now. She won't take a dummy. She tends to have a "pre-bed" nap at around 7pm, which lasts half an hour then she's up and wide awake until 10pm. Any advice is appreciated, thanks.