I really need some advice about how to proceed with DS who's just turned 2. He's normally pretty good but recently it's all going wrong and I don't have a clue what to do.
He went into a big bed about 5 months ago as he could escape from his cot. We used the silent return technique which worked a treat. Most nights he didn't get up and if he did he'd only need returning once or twice. Then the clocks changed and it all went wrong, although that may be coincidence.
Now he doesn't go to sleep until 9-9.30. We've tried changing bedtime from 7.00 to 8.00 but it makes no difference. He's up every 5 minutes dancing round his room and getting all his toys out. His wake up has changed from 6.30-7.00am to 5.30. He naps at 12.00 usually until around 1.30 or 2. He goes off quite quickly at nap time because he's knackered.
What do I do? Do I accept he's not going to sleep so much at nice and have a 9.00pm bedtime? :( Or do I need to stop him sleeping in the day? Something else?