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Sleep deprivation is making me ill.

3 replies

BeeJay24 · 20/04/2015 02:38

Hi, just wondering if one of you amazing mums has a magic wand to make my 11month old son sleep please??!!!? I'm on week two of him waking 4-5 times a night and I'm exhausted to the point of being so run down I'm getting ill. He's never been a great sleeper but would go through a week of sleeping through them a week of a few wake ups a night. I could handle that, just, as the times he slept through I could get a half recharge!
I've considered teething, wind, growth spurt, separation anxiety, temperature, bedding, pjs, lighting, hunger, naps during day.
He wakes, screams until I go in, then he'll sit there looking at me , sometimes smiling (which is kinda cute, but not what I need)! I've tried comforting or patting him, not picking him up but laying him back down etc but he just screams. I'll pick him up and he'll start to drop off almost instantly so I'll try to put him down but he'll scream. He will go to sleep on me, but then I can't sleep. I'll put him back in his cot after about an hour and he'll sleep but only for about an hour. I've tried letting him cry. Nothing is working for us.
He has been a bit snuffly and sounds a little congested which I've tried
a little calpol and some baby Vicks on his chest, sleeping bag or pjs.
My son does insist on touching my hands as he drops off to sleep initially at night or for naps, maybe I need to try to stop that so I'm not there when he eventually falls to sleep and so he won't need it to self sooth in the night.
I have no family or friends around me and my husband works away a lot. Im crying each time I have to go into him as I'm so desperate to get some proper sleep. My patience is shredded, I'm down a lot of the time, moody, sex...can't even consider it. Totally miserable and exhausted.

OP posts:
PomeralLights · 20/04/2015 03:09

Have you tried bringing him into bed with you? You'll probably both sleep better that way

redcaryellowcar · 20/04/2015 05:32

You could try to change your hands for a soft animal or small comfort blanket? Start by choosing (if you can and he's not already decided) an animal or blanket that can be duplicated as if this catches on you might need a spare.
Now put the animal/ blanket between you at each milk feed. I would then take everything else out of his cot apart from this animal , then as he's going off to sleep try to gradually hold his hands less and let him have the comforter more?

Lunalu14 · 20/04/2015 09:15

There was a book that I read called 'the no cry sleep solution by Elizabeth pantley' that had some good tips in there about how to eradicate the sleep associations etc

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