Hi, my DD will be 6 months in a couple weeks, and for the last couple months I can't get her to nap more than 30 minutes at a time.
She currently has 4 x 30min naps during the day. She is usually asleep by 7pm, sometimes earlier. And gets up 2-3 times during the night for a feed, and up for the day between 5.30 - 7am.
I put her in her cot for a nap, two hours after she has woken from her previous one. She sucks my pinky to go to sleep and although protests slightly, is usually asleep within 5 mins. However, almost to the very minute, she'll be awake after 30 mins and is often grumpy as still tired!
I try and get her back to sleep but she ends up getting upset. If we are in the pram/car she will occasionally sleep longer..but these occurrences are getting fewer and fewer.
How can I encourage her to take longer naps - or is it something that will just 'happen'?.
Oh, she's ebf and hasn't started solids yet.
Thanks, any advice welcome :)